Hyper Kung Fu Series

Southern Fist 南拳

By Philip Sahagun

Overview
Hyper Kung Fu Series

Philip Sahagun and his team bring us a creative look at key postures and fundamental movement patterns to explore the flavors of Southern Style Martial Arts. This training program is broken down into a easy to learn format which includes a look at foundational movments and a four section routine.

Southern Fist refers to a combination of various martial arts styles originating in regions throughout Southern China (i.e., south of the Yangtze River, including Hung Gar, Choy Li Fut, and Wing Chun.) The style is characterized for vigorous, athletic movements with very stable, low stances and intricate hand movements. This form of Wushu (Martial Arts) is a modern style derived from movements of these and other traditional southern styles. Southern Fist typically requires less flexibility and has fewer acrobatics than Long Fist, but it also requires greater leg stability and power generation through leg and hip coordination.

Each video in this series is different so every time you train you will be introduced to new fundamental movements, combinations and movement patters that will encourage you to grow in body, mind and spirit. This plan will strengthen your understanding of traditional martial arts techniques presented in a unique and creative set of modern movements.

$29.00

What you get

   - Lifetime Access

   - Satisfaction Guarantee

   - Mobile Friendly Access

About the Coach

Philip Sahagun

Philip is an accomplished martial arts champion with an extensive background in American Kenpo, Kickboxing, Wushu and Shaolin Kung Fu. Philip is a 7-time National Weapons Champion and a 3-Time International Martial Arts Council Grand Champion and an artist with Cirque Du Soleil . . .

Frequently Asked Questions

How does this plan work?

A plan is a set of video-based classes. It’s 100% online, so you can watch the videos on Macs, PCs, iPhones, iPads, Android, and TVs: any device with an internet connection! Even more, use our mobile apps to download videos for offline access.

How long do I have access?

You have lifetime access to the plan. In other words, it never expires. Months, even years from now you can re-use the plan without paying again.

How does the refund policy work?

If you're unhappy for any reason, email us within 30 days of purchasing on the web, and we will give you a full refund.

No strings attached.

If I have questions while using the plan, can I get help?

Yes! We're happy to help with any questions you have on our plans. Just shoot an email to kfheroes@gmail.com and someone from our team will be in touch shortly!

Ready to Get Started?

$29.00

Buy Program
Training Program

Preview: Four Flower Spin

Intermediate Level

This is a preview of Philip Sahagun's Hyper Kung Fu Series for Staff.

Staff Basics

All Levels

In day one you'll learn the proper etiquette of how to handle a staff and learn tips on how to properly execute the different strikes and movements of the weapon.

Staff Basics: Second Day

All Levels

In day two Philip introduces varios long range techniques with the staff as well as movements unique to Southern styles and Shaolin Kung Fu.

16:29

Hyper Staff Form 1-2

Intermediate Level

In day one learn how to properly execute the different strikes and movements found in Chinese Martial Arts styles of Staff.

16:29

Preview: Four Flower Spin

Intermediate Level

This is a free preview of Philip Sahagun's Hyper Kung Fu Series for Staff going over the movement four flower spin.

26:16

Staff Basics

All Levels

In day one you'll learn the proper etiquette of how to handle a staff and learn tips on how to properly execute the different strikes and movements of the weapon.

32:01

Staff Basics: Second Day

All Levels

In day two Philip introduces varios long range techniques with the staff as well as movements unique to Southern styles and Shaolin Kung Fu.

16:29

Hyper Staff Form 1-2

Intermediate Level

In day one learn how to properly execute the different strikes and movements found in Chinese Martial Arts styles of Staff.

23:42

Hyper Staff Form 3-4

Intermediate Level

In day one learn how to properly execute the different strikes and movements found in Chinese Martial Arts styles of Staff.

3:50

Hyper Staff Form - Follow along

Intermediate Level

In day one learn how to properly execute the different strikes and movements found in Chinese Martial Arts styles of Staff.